Kishta is a highly valuable dry fruit. The dried apricots or kishta can be obtained all year long. At Grocer Hub, there are three kinds of kishta available; Sulphur kishta, kishta and khubani kishta. They are used all year round in the preparation of both sweet and salty recipes.
The drying and dehydrating process of kishta allow us to offer this snack all year long. Kishta provides a much sweeter flavor, being dehydrated the sugar is concentrated, and a harder texture, like that of a jelly bean, precisely this can help many children accept this fruit.
Kishta has been consumed for a long time in Asian cuisine. The drying process removes 80-90% of the water from these dry fruits, ensuring that they will be preserved for a long time. However, it is necessary to store the kishta in an airtight container in a cool and dry place; this will prevent them from drying out further, creating mold and will last for many months in perfect condition.
Kishta is rich in carbohydrates. That is why they are ideal for athletes or people who regularly perform the physical effort. They are an excellent source of beta carotene, vitamin B3 or niacin, and to a lesser extent vitamin C. They are also rich in potassium; provide calcium, phosphorus, iron and magnesium, among other minerals, in addition to fiber. For both children and adults, dried apricots are a good snack that, taken in moderation, will provide energy and a good dose of vitamins.
The kishta offered at Grocer Hub is of high quality, and their color is homogeneous and they are not too wrinkled. You no longer have to prepare kishta at home when we are offering it to you. Get kishta sulphur, kishta or khubani kishta in any desired quantity from Grocer Hub.